I Gave Up My Phone For A Month. Here’s What I Learned.

Jen Sanfilippo
5 min readNov 30, 2017
Photo by Warren Wong

“Hey, sorry I didn’t text you back the other day. I didn’t use my phone this week.”

I received this text from a friend of mine, and immediately began to panic.

“What happened?” I quickly responded. “Did you lose your phone? Did it break? Are you severely depressed and withdrawing from the world?”

Jen Sanfilippo

Writing about the ideas I get stuck on 📝